Live Online: Herbs for Deep Sleep — February 23rd

$ 40.00

Date: Sunday, February 23rd, 2025
Time: 11:00 am - 1:00 pm MT
Instructor: Stephanie Selz, Certified Clinical Herbalist

Getting deep, restful sleep is one of the best ways we can improve our overall health. Unfortunately, many of us know this fact yet have a difficult time falling asleep and/or staying asleep. In this lecture and demonstration style class, you will learn practical ways of working with herbs, nutrition, and lifestyle to achieve your sleep goals! We will discuss some of the most effective herbs for sleep, including how they work and how to prepare them.

Make this class more hands-on with the optional Deep Sleep Ingredient Kit - whether you want to try the herbs during class or that evening, get ready for some good zzz's!

This class is taught by Stephanie Selz, Certified Clinical Herbalist at Rebecca's Apothecary.

Maximum Number of Participants: 20
Class registration closes at 4:00 pm MT on Friday for weekend classes.

 

Please read our class cancellation policy

Rebecca’s Herbal Apothecary welcomes a varied range of experiences and perspectives shared by our instructors through herbal education. Please be aware that each herbalist brings their own unique viewpoint and history, creating a distinct relationship with herbal medicine and natural health.

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Refunds will only be given if your registration is cancelled at least 48 hours before the class. Unfortunately, no refunds will be issued for cancellations made after this period. We are unable to transfer class sign-ups to another session. This policy is in place to protect our instructors who diligently prepare materials based on initial sign-ups at the 48-hour mark, ensuring the optimal learning experience for all participants. We appreciate your understanding and cooperation. For any questions or concerns, please reach out to our class management team classes@rebeccasherbs.com.

If you need to cancel a class before the 48-hour deadline, please email classes@rebeccasherbs.com or call the shop at 303-443-8878. Ingredient Kits are non-refundable.