Live Online: All About Adaptogens — January 19th

$ 35.00

Date: Sunday, January 19th, 2025
Time: 11:00 am - 1:00 pm MT
Instructor: Stephanie SelzCertified Clinical Herbalist

Adaptogens are an incredible class of herbs that can help make us stronger and more resilient, but did you know that they are all wildly different in how they affect our bodies? Some adaptogens are relaxing and help with sleep and nourishment, while others are stimulating and help to bring out our vitality when we want to feel our full power!

In this lecture and demonstration style class, you will learn which adaptogens might be right for your needs. We will go through the history of adaptogens, and discuss many individual adaptogenic herbs in detail. 

Make this class more hands-on with the optional Adaptogens Ingredient kit and try the herbs as we go! This class is taught by Stephanie Selz, Certified Clinical Herbalist at Rebecca's Apothecary.

Maximum Number of Participants: 20
Class registration closes at 4:00 pm MT on Friday for weekend classes.

Please read our class cancellation policy

Rebecca’s Herbal Apothecary welcomes a varied range of experiences and perspectives shared by our instructors through herbal education. Please be aware that each herbalist brings their own unique viewpoint and history, creating a distinct relationship with herbal medicine and natural health.